Self-love: why you need it, how to develop it

Self-love: why you need it, how to develop it

So, here we are, It’s February – our windowsills and the trees outside are still veiled in ice. The days are still long, and dark, and cold, and the hustle and bustle of the holidays have come to an end. February, though, is a transitional month. There is change...
Planning the Perfect Family Picnic

Planning the Perfect Family Picnic

How will you be celebrating Labour Day? One of my family’s favourite traditions is to have a picnic in the evening to stake out the perfect spot to watch fireworks. Picnics are a great way to involve the whole family in an activity. They can be a quick lunch under the...
Furry Therapy

Furry Therapy

Does your child feel stressed this exam season? A furry therapy animal may be just what they need to help them feel more relaxed. A therapy animal (commonly a dog or cat) is trained to comfort to people in stressful or lonely situations. One can often find a therapy...